This 60-minute mindset coaching session helps clients develop practical tools to regulate the nervous system, reduce stress, and build emotional resilience.
Sessions focus on shifting thought patterns, improving coping strategies, and creating daily practices that support better mental and physical health outcomes.

Mindset Coaching sessions are often recommended as part of a comprehensive wellness or behavioral-health treatment plan to support individuals managing stress, anxiety, ADHD, or burnout.

This service may qualify for HSA/FSA reimbursement with a Letter of Medical Necessity (LMN) when prescribed by a licensed healthcare provider through TrueMed.